The lowest-calorie sides at Dominos are the chicken kickers (204 calories per serving), coleslaw (161 calories per serving), and potato wedges (167 calories per serving), so it might actually be worth making a meal based around to forego the pizza for altogether.
What’s the healthiest take-out meal?
Try to avoid: fried rice, fish cakes, spring rolls, shrimp crackers, satay skewers with peanut sauce, and sweet and sour dishes. Healthier options: clear soups like tom yum, salads, sautéed meats, fish or vegetable dishes, and steamed seafood dishes like fish or mussels.
What’s the unhealthiest takeout?
Luckily, scientists are looking for answers to important questions that don’t bother us, and researchers at Liverpool John Moores have figured out which snack food is the least healthy for us, and it turns out it’s his pizza. Of course, this is a generalization and there is a lot of variation from outlet to outlet.
What is the lowest fat Chinese takeout?
10 Healthiest Chinese Takeaway
- Ei foo young. Egg foo young is a Chinese omelette made from eggs and chopped vegetables. …
- Steamed dumplings. …
- Hot and sour soup or egg soup. …
- Moo goo gay pan. …
- Beef and broccoli. …
- Chop suey. …
- Chicken and broccoli. …
- Baked salmon.
What’s worse than pizza or Chinese food?
Depending on the dish, Chinese food can be healthier than pizza, especially when it’s a simple protein and vegetable dish. Chinese food is generally higher in sodium and calories, while pizza is higher in saturated fat and cholesterol. Avoid overeating in one sitting for a healthier diet.
Is KFC healthier than McDonalds?
The Result: McDonald’s Wins While chicken is an obvious staple for men, KFC’s reliance on fixed oils and its sky-high calorie content make Maccy’s an unlikely winner.
Can I lose weight with Chinese food?
The Asian diet is likely to help you lose weight. Research suggests that people in Asian countries who follow this diet weigh less than their Western counterparts. That’s probably because it’s packed with healthy foods that ward off hunger: whole grains, veggies, and bean products, for example.
What Chinese dishes can I eat at Weight Watchers?
Healthier options: crab and corn chowder, steamed dumplings, steamed vegetables and boiled brown rice, steamed fish, chicken chop suey, Sichuan shrimp.