List of subway condiments by lowest calories:
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What’s the healthiest sauce on Subway?
Your best choices are honey mustard sauce, yellow or brown mustard, and sweet onion sauce, all of which are fat-free. 6-inch sandwiches in jars on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers, cucumbers, and olives can be a great sandwich choice.
What’s the healthier option at Subway?
Southwestern Chipotle Sauce has 100 calories, 10 grams of fat, of which 1.5 grams is saturated, and 220 milligrams of sodium per serving. The fat-free sweet onion sauce has 40 calories and no fat, despite containing 85 milligrams of sodium. 26
Is Subway Chipotle Sauce Healthy?
Your best choices are honey mustard sauce, yellow or brown mustard, and sweet onion sauce, all of which are fat-free. 6-inch sandwiches in jars on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers, cucumbers, and olives can be a great sandwich choice.
Which Metro sauce has the fewest calories?
Subway’s sweet onion sauce is a pretty good choice in terms of fat and sodium content, but it’s high in sugar and doesn’t offer many vitamins and minerals.
What’s the healthier option at Subway?
Subway’s sweet onion sauce is a pretty good choice in terms of fat and sodium content, but it’s high in sugar and doesn’t offer many vitamins and minerals.
Which subway sauce is the healthiest?
Your best choices are honey mustard sauce, yellow or brown mustard, and sweet onion sauce, all of which are fat-free. 6-inch sandwiches in jars on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers, cucumbers, and olives can be a great sandwich choice.
What is Subways Chipotle Sauce made from?
Mix together the mayonnaise, mustard, lime juice, chipotle, and garlic. Add salt to taste. Cover and refrigerate before making the sandwich or using as a dressing.
How Many Calories Does Subway Chipotle Sauce Have?
There are 100 calories in 1 Subway Southwest Chipotle Sauce.
What Chipotle sauce does Subway use?
Subway Southwest Chipotle Sauce is one of my favorite Subway sauces! Known for its orange color, Southwestern chipotle sauce is flavorful, tangy, and sweet! The flavors come mainly from the canned Adobo peppers and with the right spices and a creamy base you can create one of the tastiest sandwich sauces!
How many calories are in subway sauces?
Complete your sandwich or salad with one of our delicious condiments and sauces. Choose from: Southwest Chipotle . Garlic Aioli.
How Many Calories Does McDonald’s Aioli Sauce Have?
Complete your sandwich or salad with one of our delicious condiments and sauces. Choose from: Southwest Chipotle . Garlic Aioli.