What is a good 1 mile time for a 12 year old?

A 12-year-old boy who can run a 1-mile run in 8 minutes and 40 seconds is about in the 50th percentile of other boys his age. Any time faster than 8:40 would be considered a good time as that puts the boy in the top half of his age group.

What is the average 1 mile run for a 12 year old?

Average 1-mile run time by age and skill

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Age Beginner Intermediate
10 12:29 09:03
15 11:12 < /td> 08:08
20 10:40 07:44
25 10:40 07:44

What is a good time for a 12 year old?

At this age, with social, school, and family activities, bedtimes gradually become later and later, with most 12-year-olds going to bed around 9pm. There is still a wide range of bedtimes from 7:30pm to 10pm, as well as total sleep times from 9am to 12am, although the average is only around 9am.

What is the right running distance for a 12-year-old?

Therefore, middle school students should only run 12.8 miles per week if they plan to compete in a 10K race. Children 14 and under should only run three times a week. … execution recommendations.

Age Distance
Under 9 years old 1.5 miles < /td>
911 3.2 miles
1214 6, 4 Miles
1516 Half marathon: 21.1 km

What is the fastest kilometer for a 12-year-old child?

4 minutes, 36.8 seconds Jeremy, an 8th grader at Scotts Valley Middle School, recently broke the world record at the AllComer Los Gatos track and field meeting at Los Gatos High with 4 minutes, 36.8 seconds, earning second place in the race. and an unofficial world record for 12-year-olds

On average, how long does a 12-year-old child run 800 meters?

An average time should be around 1h50. For the 800, a 3:00 should make you the fastest girl in your class, while a 2:45 should put you at state level. An average time would be 5:00. Hope that helped.

Is a 25-minute 5K good for a 12-year-old?

You can compare local high school invitations, regional championships, state championships and more. I would say 30-35 minutes would be a good time for a 12 year old who just signed up for fun. The under-25s would be if they were really sporty.

Should 12-year-olds jog?

Granted, running 30 miles non-stop is unacceptable for a child of any age, but running actively is great for a child’s overall development. As a rule, let your children do more of what excites them and also prevents them from overtraining.

What is a good running distance for a 13 year old?

The International Athletics Federation recommends that 13-year-olds run no more than 10km at a time for about 6.2 miles. At a fast pace of six minutes per mile, that’s just over 37 minutes, but at a slower pace of 11 minutes per mile, that’s about an hour and eight minutes.

What’s the fastest mile a 12-year-old has ever run?

4 minutes, 36.8 seconds Jeremy, an 8th grader at Scotts Valley Middle School, recently broke the world record at the AllComer Los Gatos track and field meeting at Los Gatos High with 4 minutes, 36.8 seconds, earning second place in the race. and an unofficial world record for 12-year-olds.

What is the fastest 2 mile at 12?

Ping set a new world record for 12-year-olds, breaking Vickie Cooks’ 39-year-old individual record by 10 seconds. But Ping, from Winona, Minnesota, wasn’t done yet. The next day she was seventh in the two miles in 10:28.66, breaking a record she already held.

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