Was kann ich essen bei Erbrechen?

also some vegetable soup or (chicken) broth. If you feel sick again, stop drinking immediately. If fluid IS well tolerated and appetite roused, offer a small portion of food e.g. rice, mashed potatoes, sweet steamed vegetables, crispbread.

What can I eat for nausea and vomiting?

Eat only easily digestible vegetables such as spinach, zucchini, carrots, fennel. Avoid heavy rich foods. Suck on fruit drops and mints. Avoid sweet, fatty, heavily salted and fried foods.

What not to eat when vomiting?

Also mashed potatoes, rice, pasta, boiled chicken, mild fruits. Avoid fatty, heavily spiced and heartily sweetened foods.

Helps quickly against nausea and vomiting?

The top 10 home remedies for nausea

  1. Marigold tea as a home remedy for nausea. …
  2. Preserved vinegar honey as a home remedy for nausea. …
  3. Sour cherry as a home remedy for nausea . …
  4. Cheese poplar fruit as a home remedy for nausea. …
  5. Lemon balm leaves as a home remedy for nausea. …
  6. Ginger as a home remedy for nausea. …
  7. Rusks.

What should the man do after vomiting?

Vomiting eventually results in the emptying of stomach contents through the esophagus and mouth. Treatment: Home remedies such as tea (chamomile, lemon balm, etc.), rusk, ginger or alternative healing methods such as homeopathy and acupressure often help. 25

Can you drink with nausea and vomiting?

If fluid IS well tolerated and appetite roused, offer a small portion of food e.g. rice, mashed potatoes, sweet steamed vegetables, crispbread. Repeatedly offer smaller portions. Drinks: Water or herbal teas, also slightly sweetened (no fruit tea).

What to eat when feeling sick during pregnancy?

Drink a glass of mineral water, juice spritzer or herbal tea every hour during the day. Avoid high-fat, spicy foods, alcohol, and caffeine. Dry biscuits, toast and rusks are well tolerated. Sit upright after eating so that gravity can help keep the food in your stomach. 16

What about nausea during pregnancy?

Drink a glass of mineral water, juice spritzer or herbal tea every hour during the day. Avoid high-fat, spicy foods, alcohol, and caffeine. Dry biscuits, toast and rusks are well tolerated. Sit upright after eating so that gravity can help keep the food in your stomach.

What fruit can you eat after vomiting?

Depending on the tolerability, fruit and vegetable puree may also be on the table. As symptoms begin to improve, you can add to your diet. Rusks, toast, boiled carrots or potatoes, and apples and bananas are good choices now.

How should you lie down when you are nauseous?

If you are suffering from acute nausea and want to go to bed, do not lie on your stomach. The most comfortable position is achieved with your head slightly elevated and your legs bent. If possible, lie still and avoid violent movements if possible. ten

What can you do when you feel dizzy and sick?

Drink a cool glass of water in peace, which gets your circulation going. If you have the feeling that the dizziness is caused by low blood sugar, reaching for a piece of chocolate can help. Lie down and elevate your legs until the dizziness subsides.

What to drink when you’ve given up?

Drinks: Water or herbal teas, also slightly sweetened (no fruit tea). A bland, healthy diet should be well tolerated within 24 hours. No fatty foods, sweets, sweet drinks (e.g. soft drinks, iced tea, lemon tea, lemonade, fruit juices) for the next few days.

How to stop vomiting

For example, you can deliberately suppress the reflex with willpower by triggering the gag reflex again and again and then trying to suppress this reflex. But you can also try distracting yourself. For example, by looking in the mirror when cleaning your tongue or by touching the tip of your tongue. 4