Is an egg a luminous food?
Grow Foods help our bodies grow and get stronger. Cultural foods help strengthen the bones, teeth and muscles of our body. Examples of cultured foods are chicken, meat, fish, eggs, and milk, cheese, and yogurt. … Glow Foods contain vitamins and minerals that help our skin, hair, and eyes glow and glow.
What are the examples of light products?
All foods contain vitamins and minerals, but fruits and vegetables are especially good for GLOW. Eating fruits and vegetables of all colors is an easy way to get what we need. For example: mango, banana, papaya, oranges, green leafy vegetables, okra, cauliflower, and pumpkin are rich in vitamins and minerals.
What are 10 examples of brilliant foods?
Takeaway food includes bread, rice, pasta and other cereals. Glow Foods: These are our sources for vitamins and minerals. They help prevent diseases. Examples of light foods are fruits and vegetables. thirteen
What foods will grow and shine?
Children will learn that GLOW products… make my hair and eyes glow. GROW products contain products from the milk, meat, and bean group, which help the body grow and strengthen bones and muscles.
What are the examples of light products?
GLOW products are rich in vitamins and minerals that protect us from diseases by helping our body to function properly and fight them. For example: mango, banana, papaya, oranges, green leafy vegetables, okra, cauliflower, and pumpkin are rich in vitamins and minerals.
What are 10 examples of cultivated foods?
Examples of cultured foods are fish, shrimp, pork, beef, chicken, eggs, milk, cheese, yogurt, and beans.
What is light food?
Light foods are foods rich in vitamins and minerals, such as fresh fruit and green leafy vegetables. They are important for maintaining the health of the body. They are known for making hair shine, skin glow, bones strong, and eyes sparkle.
Is milk a luminous food?
While bright food helps your body fight disease and makes your body beautiful and healthy. …Cultivated products come from animal sources in addition to peas and beans. Examples include eggs, meat, fish, and milk. Bright foods are mainly fruits and vegetables, as well as milk.
What are examples of Go Grow Glow Food?
What are 10 examples of takeout? Examples of Go foods are bread, rice, pasta, cereal, and potatoes. These foods provide our muscles with fuel for running, swimming, jumping, biking, and our brains for concentration.
What are 10 examples of takeout?
It is always good to include in your breakfast foods that make you move, grow and shine! * GO Recharge with foods like whole grain bread and oatmeal! * GROW with high-protein foods like skim milk, yogurt, eggs, lean meats, fish, and nut butters! * GLOW products include fruits, vegetables and beans!
What are 10 examples of lightweight products?
What are 10 examples of takeout? Examples of Go foods are bread, rice, pasta, cereal, and potatoes. These foods provide our muscles with fuel for running, swimming, jumping, biking, and our brains for concentration.