The final result. Vegetable butter is a vegan alternative to regular milk butter. In general, plant-based butter products contain less saturated fat and more monounsaturated fat than regular butter. They can also be better for the environment.
Is Country Crock Plant-Based Butter Healthier Than Butter?
Plant-based butter often contains less saturated fat and more heart-healthy monounsaturated fat compared to regular butter. Depending on the product, vegan butter can be a handy substitute in cooking and baking.
What is the Healthiest Vegan Butter?
Although these are all vegetable oils, that doesn’t mean they’re healthy. A serving of Country Crocks Vegetable Butter contains 11 grams of total fat and 5 grams of saturated fat. It’s less saturated fat than butter, but still 25% of your daily value.
Is Plant-Based Country Crock Healthy?
A serving of Country Crock Original will cost you 70 calories, all of which come from fat. The total fat content is 7 g. …Butter contains unsaturated fats, but most fats in butter are saturated, which is not a healthy fat.
Is Country Crock’s heart healthy?
Country Crock also contains 1.5 grams less saturated fat, making it safer in the fight against heart disease. But judgment on the effects of saturated fat is constantly changing. The American Heart Association recommends no more than 13 grams of saturated fat per day.
Are plant-based spreads healthy?
Overall, plant-based butters generally provide healthier types of fat. However, since they shouldn’t be the main source of calories in your diet, choosing plant-based butter over regular butter is unlikely to have a significant impact on your health.
Is Country Crock Original right for you?
Is Country Crock better for me than dairy butter? Country Crock® products are all made with vegetable oils, a source of good fats. Because Country Crock® is made from vegetable oils, the product is an easy way to add essential fats and omega-3 fatty acids to a healthy diet.