How much should I weigh at 5 4?

Size and weight table

Height Weight
5 3 107 to 140 pounds. 169 to 220 pounds.
5 4 110 to 144 pounds. 174 to 227 pounds.
5 5 114 to 149 pounds. 180 to 234 pounds.
5 6 118 to 154 pounds. 186 to 241 pounds.

What is a healthy weight for a 5 4 woman?

A BMI between 18.5 and 24.9 is considered healthy. The BMI calculator can also be used to check if your child is at a healthy weight.

What is a normal BMI for a 5 4 woman?

For adults, a BMI below 18.5 is considered dangerously thin, 18.525 is the healthy weight range, 2530 is overweight, and 30 or more is obese.

What is a healthy weight?

A BMI between 18.5 and 24.9 is considered healthy. The BMI calculator can also be used to check if your child is at a healthy weight.

What is a healthy weight for a 5 4 woman?

This chart tells us that a woman who is 5 feet 4 inches tall is considered overweight (BMI of 25 to 29) if she weighs between approximately 145 and 169 pounds. She is considered obese (BMI of 30 or more) if she weighs 174 pounds or more. 9

What is considered overweight in a 5-4 year old woman?

This chart tells us that a woman who is 5 feet 4 inches tall is considered overweight (BMI of 25 to 29) if she weighs between approximately 145 and 169 pounds. She is considered obese (BMI of 30 or more) if she weighs 174 pounds or more. 9

What is the ideal weight for a 5 4 woman?

Therefore, petite women who are 5 feet 4 inches tall can weigh as little as 108 pounds, while tall women of the same height can weigh as much as 132 pounds and still fall within a healthy weight range.

What is a good BMI for a woman?

Therefore, petite women who are 5 feet 4 inches tall can weigh as little as 108 pounds, while tall women of the same height can weigh as much as 132 pounds and still fall within a healthy weight range.

What is a healthy weight?

If your BMI is between 18.5 and 24.9, you are in the normal or healthy weight range. If your BMI is between 25.0 and 29.9, you are overweight. A BMI of 30.0 and above is in the obese range.

What is a healthy weight in kg?

Ideal body weight (males) = 50kg + 1.9kg for every inch over 5 feet. Ideal body weight (females) = 49 kg + 1.7 kg for every inch over 5 feet.

Is 72 kg a healthy weight?

According to the BMI diagram and its classification, a BMI value of 26.77 with a weight of 72 kilograms and a height of 164 cm indicates overweight. … you weigh 5.03 kg more than your healthy or optimal weight.

What is the ideal healthy weight for a woman?

Healthy: between 18.5 and 24.9. Overweight: between 25.0 and 29.9. Obese: anything over 30.0.

How much weight is considered lean?

For adults, a BMI below 18.5 is considered dangerously thin, 18.525 is the healthy weight range, 2530 is overweight, and 30 or more is obese.

How much weight is considered skinny for a girl?

Women with a BMI of less than 18.5 are considered underweight. The average height for women is 5 feet 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for this woman would be 108 to 145 pounds.

What is lean?

In short, while there isn’t a specific weight that is considered lean, there is a BMI at which you can be considered underweight, which basically means you’re probably too skinny. … Likewise, someone whose BMI indicates underweight could also be fit, which can vary from person to person.

What is lean weight to be 5 4?

The National Heart, Lung and Blood Institute classifies women 5 feet 4 inches tall who weigh less than 108 pounds as underweight, meaning they are at risk for nutritional deficiencies, fatigue and weight loss.

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